ONLINE TRAINING
Online school
Do you want to practice acroyoga from the comfort of your home? Our online acro school is here for you! We offer video classes for all levels, from basic positions to advanced elements and sequences. Train in your own pace, anywhere, anytime. Each lesson includes detailed explanations of technique, tips for safe practice, and step-by-step instructions to help you progress.
Currently we have more than 55 lessons (each with an average length of 10-20 minutes).
Join us online and experience the joy of acroyoga without limits!
PS: If you're not sure, if this way of learning is for you, email us and we'll give you a month of access for free
Online coaching 1:1
Do you need a personalized program just for you?
Would you like to improve your handstands, flexibility and strength? These are all key qualities that will improve your acro and also helps prevent injuries.
Sounds good, how does this collaboration work?
We will get to know you through a video call, you will tell us your background, what you are working on and what you would like to achieve. This way we discuss all the details, what we are going to work on, how often you can train, what equipment you have...
Based on your requirements and preferences, we will create a training programme for you and you will see it directly with our instructions in the app, either on your phone, computer or TV.
With this coaching, feedbacks and quality check is done through your videos + comments Every week you get feedback on the workouts you've completed, along with assignments and modifications for the following week.
This is an intense form of training, with which we get great results.
What do you get by training with us?
